Magnesium Gel Application Guide:
Ancient Minerals magnesium gel is a unique formulation designed to remain hydrated on the skin. Apply desired amount and rub into the skin thoroughly. Most users of magnesium gel choose to rinse or wipe off the skin with a moist towel after use.
- If the magnesium gel begins to dry up during extended use, wet your hands slightly and rub your skin to rehydrate.
- 1/4 tsp. of Ancient Minerals magnesium gel delivers approximately 125 mg of elemental magnesium on the skin.
Frequency Of Usage:
Generally speaking, Ancient Minerals should be used with intensity during the first 3-4 months in order to ensure proper restoration of cellular magnesium levels.
- It is advisable to begin the first few days of application with modest use, and gradually work up to larger amounts.
- A 3-4 month period of restoration follows, with daily use at individual therapeutic levels.
- After an initial period of restoration, some users continue at these same levels, while others back down to using Ancient Minerals a few times per week.
These levels serve only as a general guideline, as everyone has different needs and responds differently to magnesium therapy.